“Yes” — a word I thought I was supposed to say every time for years. Yes to extra work, yes to last-minute plans, yes to favours even when I did not have the energy. I think it mostly came...

Admitting that I often feel lonely has always been challenging for me. I am a complete introvert, and I genuinely prefer my own company to that of others. I would rather stay in my room than...

I moved from Trivandrum with a bag full of dreams and a heart brimming with hope. After quitting my job, I spent six months at home, taking the time to slow down and ground myself. Those months healed...